Bob Evans Hickory-Smoked Ham

Bob EvansAll Day Breakfast
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.80/100

Calculated from nutrition & community data
Ranked 6th of 137 items at Bob Evans

Why It Scored 80

  • Good protein content
  • Low net carbs
  • Lower calorie option

Nutrition Highlights

17g
Protein
2g
Net Carbs
3g
Fat
0g
Fiber
2g
Sugar
100
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Bob Evans Hickory-Smoked Ham · Bob Evans
Calories100
Total Fat3g
Total Carbohydrate2g
Dietary Fiber0g
Total Sugars2g
Net Carbs2g
Protein17g
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Frequently Asked Questions

Is Bob Evans Hickory-Smoked Ham good for GLP-1?+

With a GLP-1 score of 80/100, Bob Evans Hickory-Smoked Ham is rated Good. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Bob Evans Hickory-Smoked Ham is a solid choice that fits most GLP-1 meal plans.

How much protein does Bob Evans Hickory-Smoked Ham have?+

Bob Evans Hickory-Smoked Ham has 17g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Bob Evans Hickory-Smoked Ham on Ozempic or Wegovy?+

With only 3g of fat, Bob Evans Hickory-Smoked Ham is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Bob Evans Hickory-Smoked Ham?+

Bob Evans Hickory-Smoked Ham has 100 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Bob Evans Hickory-Smoked Ham compare to other Bob Evans items?+

Bob Evans Hickory-Smoked Ham ranks 6th out of 137 items at Bob Evans by GLP-1 score. The top-scoring item is Bob Evans Grilled Chicken Breasts at 89/100.