Bob Evans Country-Fried Steak & Eggs

Bob EvansAll Day Breakfast
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.62/100

Calculated from nutrition & community data
Ranked 56th of 137 items at Bob Evans

Why It Scored 62

  • ⚠️Higher in fat — may slow digestion
  • Good protein content

Nutrition Highlights

20g
Protein
34g
Net Carbs
33g
Fat
4g
Fiber
1g
Sugar
540
Calories

Rate This Item

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Bob Evans Country-Fried Steak & Eggs · Bob Evans
Calories540
Total Fat33g
Total Carbohydrate38g
Dietary Fiber4g
Total Sugars1g
Net Carbs34g
Protein20g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Bob Evans Country-Fried Steak & Eggs good for GLP-1?+

With a GLP-1 score of 62/100, Bob Evans Country-Fried Steak & Eggs is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Total Fat. Bob Evans Country-Fried Steak & Eggs is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Bob Evans Country-Fried Steak & Eggs have?+

Bob Evans Country-Fried Steak & Eggs has 20g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Bob Evans Country-Fried Steak & Eggs on Ozempic or Wegovy?+

With 33g of fat, Bob Evans Country-Fried Steak & Eggs carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Bob Evans Country-Fried Steak & Eggs?+

Bob Evans Country-Fried Steak & Eggs has 540 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Bob Evans Country-Fried Steak & Eggs compare to other Bob Evans items?+

Bob Evans Country-Fried Steak & Eggs ranks 56th out of 137 items at Bob Evans by GLP-1 score. The top-scoring item is Bob Evans Grilled Chicken Breasts at 89/100.