Bob Evans Caramel Sundae

Bob EvansDesserts
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.39/100

Calculated from nutrition & community data
Ranked 103rd of 137 items at Bob Evans

Why It Scored 39

  • ✅Lower calorie option

Nutrition Highlights

3g
Protein
31g
Net Carbs
7g
Fat
0g
Fiber
12g
Sugar
190
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Bob Evans

Bob Evans Grilled Chicken Breasts

54g protein · 0g net carbs · 280 cal

89

Bob Evans Grilled to Perfection Chicken

72g protein · 0g net carbs · 370 cal

89

Bob Evans Sirloin Steak & Eggs

44g protein · 3g net carbs · 390 cal

85

Bob Evans Turkey Sausage Links

18g protein · 1g net carbs · 140 cal

83

Bob Evans Egg Whites for Omelet

19g protein · 1g net carbs · 80 cal

83

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Bob Evans Caramel Sundae · Bob Evans
Calories190
Total Fat7g
Total Carbohydrate31g
Dietary Fiber0g
Total Sugars12g
Net Carbs31g
Protein3g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Bob Evans Caramel Sundae good for GLP-1?+

With a GLP-1 score of 39/100, Bob Evans Caramel Sundae is rated Caution. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Bob Evans Caramel Sundae is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Bob Evans Caramel Sundae have?+

Bob Evans Caramel Sundae has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Bob Evans Caramel Sundae on Ozempic or Wegovy?+

With only 7g of fat, Bob Evans Caramel Sundae is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Bob Evans Caramel Sundae?+

Bob Evans Caramel Sundae has 190 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Bob Evans Caramel Sundae compare to other Bob Evans items?+

Bob Evans Caramel Sundae ranks 103rd out of 137 items at Bob Evans by GLP-1 score. The top-scoring item is Bob Evans Grilled Chicken Breasts at 89/100.