BJ's Tri-Tip Wedge Salad

With a GLP-1 score of 35/100, BJ's Tri-Tip Wedge Salad is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. BJ's Tri-Tip Wedge Salad is worth approaching carefully and may not suit everyone on GLP-1.

BJ's Tri-Tip Wedge Salad has 53g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

With 91g of fat, BJ's Tri-Tip Wedge Salad carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

BJ's Tri-Tip Wedge Salad has 1300 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

BJ's Tri-Tip Wedge Salad ranks 252nd out of 338 items at BJ's by GLP-1 score. The top-scoring item is BJ's Kids Grilled Chicken at 90/100.