BJ's Shirley Temple

BJ'sBeverages
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.15/100

Calculated from nutrition & community data
Ranked 308th of 338 items at BJ's

Why It Scored 15

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
53g
Net Carbs
0g
Fat
0g
Fiber
53g
Sugar
210
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
BJ's Shirley Temple · BJ's
Calories210
Total Fat0g
Total Carbohydrate53g
Dietary Fiber0g
Total Sugars53g
Net Carbs53g
Protein0g
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Frequently Asked Questions

Is BJ's Shirley Temple good for GLP-1?+

With a GLP-1 score of 15/100, BJ's Shirley Temple is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Fiber. BJ's Shirley Temple is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does BJ's Shirley Temple have?+

BJ's Shirley Temple has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat BJ's Shirley Temple on Ozempic or Wegovy?+

With only 0g of fat, BJ's Shirley Temple is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in BJ's Shirley Temple?+

BJ's Shirley Temple has 210 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does BJ's Shirley Temple compare to other BJ's items?+

BJ's Shirley Temple ranks 308th out of 338 items at BJ's by GLP-1 score. The top-scoring item is BJ's Kids Grilled Chicken at 90/100.