BJ's Paradise Mule

BJ'sAlcoholic Beverages
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.32/100

Calculated from nutrition & community data
Ranked 256th of 338 items at BJ's

Why It Scored 32

  • ⚠️Higher in sugar — watch portion size
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
27g
Net Carbs
0g
Fat
1g
Fiber
25g
Sugar
200
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
BJ's Paradise Mule · BJ's
Calories200
Total Fat0g
Total Carbohydrate28g
Dietary Fiber1g
Total Sugars25g
Net Carbs27g
Protein0g
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Frequently Asked Questions

Is BJ's Paradise Mule good for GLP-1?+

With a GLP-1 score of 32/100, BJ's Paradise Mule is rated Caution. Its strongest attribute is Total Fat and lowest-scoring is Sugar. BJ's Paradise Mule is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does BJ's Paradise Mule have?+

BJ's Paradise Mule has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat BJ's Paradise Mule on Ozempic or Wegovy?+

With only 0g of fat, BJ's Paradise Mule is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in BJ's Paradise Mule?+

BJ's Paradise Mule has 200 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does BJ's Paradise Mule compare to other BJ's items?+

BJ's Paradise Mule ranks 256th out of 338 items at BJ's by GLP-1 score. The top-scoring item is BJ's Kids Grilled Chicken at 90/100.