BJ's Mini Gluten-Free Chocolate Chip Pizookie

BJ'sDesserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.12/100

Calculated from nutrition & community data
Ranked 327th of 338 items at BJ's

Why It Scored 12

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion

Nutrition Highlights

6g
Protein
81g
Net Carbs
26g
Fat
2g
Fiber
63g
Sugar
590
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
BJ's Mini Gluten-Free Chocolate Chip Pizookie · BJ's
Calories590
Total Fat26g
Total Carbohydrate83g
Dietary Fiber2g
Total Sugars63g
Net Carbs81g
Protein6g
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Frequently Asked Questions

Is BJ's Mini Gluten-Free Chocolate Chip Pizookie good for GLP-1?+

With a GLP-1 score of 12/100, BJ's Mini Gluten-Free Chocolate Chip Pizookie is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Sugar. BJ's Mini Gluten-Free Chocolate Chip Pizookie is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does BJ's Mini Gluten-Free Chocolate Chip Pizookie have?+

BJ's Mini Gluten-Free Chocolate Chip Pizookie has 6g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat BJ's Mini Gluten-Free Chocolate Chip Pizookie on Ozempic or Wegovy?+

At 26g of fat, most GLP-1 users tolerate BJ's Mini Gluten-Free Chocolate Chip Pizookie well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in BJ's Mini Gluten-Free Chocolate Chip Pizookie?+

BJ's Mini Gluten-Free Chocolate Chip Pizookie has 590 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does BJ's Mini Gluten-Free Chocolate Chip Pizookie compare to other BJ's items?+

BJ's Mini Gluten-Free Chocolate Chip Pizookie ranks 327th out of 338 items at BJ's by GLP-1 score. The top-scoring item is BJ's Kids Grilled Chicken at 90/100.