BJ's Kids Crispy Mahi-Mahi Taco

BJ'sKids Menu
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.53/100

Calculated from nutrition & community data
Ranked 134th of 338 items at BJ's

Why It Scored 53

  • Score is based on the full nutrition profile.

Nutrition Highlights

13g
Protein
32g
Net Carbs
27g
Fat
2g
Fiber
1g
Sugar
440
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
BJ's Kids Crispy Mahi-Mahi Taco · BJ's
Calories440
Total Fat27g
Total Carbohydrate34g
Dietary Fiber2g
Total Sugars1g
Net Carbs32g
Protein13g
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Frequently Asked Questions

Is BJ's Kids Crispy Mahi-Mahi Taco good for GLP-1?+

With a GLP-1 score of 53/100, BJ's Kids Crispy Mahi-Mahi Taco is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. BJ's Kids Crispy Mahi-Mahi Taco is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does BJ's Kids Crispy Mahi-Mahi Taco have?+

BJ's Kids Crispy Mahi-Mahi Taco has 13g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat BJ's Kids Crispy Mahi-Mahi Taco on Ozempic or Wegovy?+

At 27g of fat, most GLP-1 users tolerate BJ's Kids Crispy Mahi-Mahi Taco well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in BJ's Kids Crispy Mahi-Mahi Taco?+

BJ's Kids Crispy Mahi-Mahi Taco has 440 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does BJ's Kids Crispy Mahi-Mahi Taco compare to other BJ's items?+

BJ's Kids Crispy Mahi-Mahi Taco ranks 134th out of 338 items at BJ's by GLP-1 score. The top-scoring item is BJ's Kids Grilled Chicken at 90/100.