BJ's Kids Chicken Tenders With Ranch Dressing

BJ'sKids Menu
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.68/100

Calculated from nutrition & community data
Ranked 37th of 338 items at BJ's

Why It Scored 68

  • ✅High in protein — supports satiety on GLP-1

Nutrition Highlights

27g
Protein
30g
Net Carbs
26g
Fat
1g
Fiber
0g
Sugar
470
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
BJ's Kids Chicken Tenders With Ranch Dressing · BJ's
Calories470
Total Fat26g
Total Carbohydrate31g
Dietary Fiber1g
Total Sugars0g
Net Carbs30g
Protein27g
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Frequently Asked Questions

Is BJ's Kids Chicken Tenders With Ranch Dressing good for GLP-1?+

With a GLP-1 score of 68/100, BJ's Kids Chicken Tenders With Ranch Dressing is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Fiber. BJ's Kids Chicken Tenders With Ranch Dressing is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does BJ's Kids Chicken Tenders With Ranch Dressing have?+

BJ's Kids Chicken Tenders With Ranch Dressing has 27g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat BJ's Kids Chicken Tenders With Ranch Dressing on Ozempic or Wegovy?+

At 26g of fat, most GLP-1 users tolerate BJ's Kids Chicken Tenders With Ranch Dressing well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in BJ's Kids Chicken Tenders With Ranch Dressing?+

BJ's Kids Chicken Tenders With Ranch Dressing has 470 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does BJ's Kids Chicken Tenders With Ranch Dressing compare to other BJ's items?+

BJ's Kids Chicken Tenders With Ranch Dressing ranks 37th out of 338 items at BJ's by GLP-1 score. The top-scoring item is BJ's Kids Grilled Chicken at 90/100.