BJ's Half Pepperoni Extreme Flatbread Pizza

BJ'sLunch Specials
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.52/100

Calculated from nutrition & community data
Ranked 153rd of 338 items at BJ's

Why It Scored 52

  • ⚠️Higher in carbs — moderate your portion
  • ✅Good protein content

Nutrition Highlights

20g
Protein
40g
Net Carbs
28g
Fat
0g
Fiber
0g
Sugar
480
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
BJ's Half Pepperoni Extreme Flatbread Pizza · BJ's
Calories480
Total Fat28g
Total Carbohydrate40g
Dietary Fiber0g
Total Sugars0g
Net Carbs40g
Protein20g
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Frequently Asked Questions

Is BJ's Half Pepperoni Extreme Flatbread Pizza good for GLP-1?+

With a GLP-1 score of 52/100, BJ's Half Pepperoni Extreme Flatbread Pizza is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. BJ's Half Pepperoni Extreme Flatbread Pizza is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does BJ's Half Pepperoni Extreme Flatbread Pizza have?+

BJ's Half Pepperoni Extreme Flatbread Pizza has 20g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat BJ's Half Pepperoni Extreme Flatbread Pizza on Ozempic or Wegovy?+

At 28g of fat, most GLP-1 users tolerate BJ's Half Pepperoni Extreme Flatbread Pizza well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in BJ's Half Pepperoni Extreme Flatbread Pizza?+

BJ's Half Pepperoni Extreme Flatbread Pizza has 480 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does BJ's Half Pepperoni Extreme Flatbread Pizza compare to other BJ's items?+

BJ's Half Pepperoni Extreme Flatbread Pizza ranks 153rd out of 338 items at BJ's by GLP-1 score. The top-scoring item is BJ's Kids Grilled Chicken at 90/100.