BJ's Black Cherry Soda

BJ'sHandcrafted Draft Sodas
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.17/100

Calculated from nutrition & community data
Ranked 303rd of 338 items at BJ's

Why It Scored 17

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
47g
Net Carbs
0g
Fat
0g
Fiber
47g
Sugar
190
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
BJ's Black Cherry Soda · BJ's
Calories190
Total Fat0g
Total Carbohydrate47g
Dietary Fiber0g
Total Sugars47g
Net Carbs47g
Protein0g
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Frequently Asked Questions

Is BJ's Black Cherry Soda good for GLP-1?+

With a GLP-1 score of 17/100, BJ's Black Cherry Soda is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Fiber. BJ's Black Cherry Soda is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does BJ's Black Cherry Soda have?+

BJ's Black Cherry Soda has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat BJ's Black Cherry Soda on Ozempic or Wegovy?+

With only 0g of fat, BJ's Black Cherry Soda is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in BJ's Black Cherry Soda?+

BJ's Black Cherry Soda has 190 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does BJ's Black Cherry Soda compare to other BJ's items?+

BJ's Black Cherry Soda ranks 303rd out of 338 items at BJ's by GLP-1 score. The top-scoring item is BJ's Kids Grilled Chicken at 90/100.