BJ's Add Bacon Jam

BJ'sBurgers
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.46/100

Calculated from nutrition & community data
Ranked 188th of 338 items at BJ's

Why It Scored 46

  • ⚠️Higher in sugar — watch portion size
  • ✅Lower calorie option

Nutrition Highlights

6g
Protein
17g
Net Carbs
13g
Fat
0g
Fiber
15g
Sugar
210
Calories

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BJ's Kids Grilled Chicken Pasta

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BJ's Add Loaded Burger Patty

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
BJ's Add Bacon Jam · BJ's
Calories210
Total Fat13g
Total Carbohydrate17g
Dietary Fiber0g
Total Sugars15g
Net Carbs17g
Protein6g
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Frequently Asked Questions

Is BJ's Add Bacon Jam good for GLP-1?+

With a GLP-1 score of 46/100, BJ's Add Bacon Jam is rated Caution. Its strongest attribute is Calories and lowest-scoring is Fiber. BJ's Add Bacon Jam is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does BJ's Add Bacon Jam have?+

BJ's Add Bacon Jam has 6g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat BJ's Add Bacon Jam on Ozempic or Wegovy?+

With only 13g of fat, BJ's Add Bacon Jam is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in BJ's Add Bacon Jam?+

BJ's Add Bacon Jam has 210 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does BJ's Add Bacon Jam compare to other BJ's items?+

BJ's Add Bacon Jam ranks 188th out of 338 items at BJ's by GLP-1 score. The top-scoring item is BJ's Kids Grilled Chicken at 90/100.