BJ's Add Avocado

BJ'sBurgers
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.73/100

Calculated from nutrition & community data
Ranked 22nd of 338 items at BJ's

Why It Scored 73

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

1g
Protein
1g
Net Carbs
8g
Fat
4g
Fiber
0g
Sugar
100
Calories

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Similar / Better Choices at BJ's

BJ's Kids Grilled Chicken

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BJ's Add Brewhouse Burger Patty

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BJ's Kids Broiled Shrimp

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BJ's Kids Grilled Chicken Pasta

20g protein · 0g net carbs · 110 cal

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BJ's Add Loaded Burger Patty

35g protein · 0g net carbs · 380 cal

83

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
BJ's Add Avocado · BJ's
Calories100
Total Fat8g
Total Carbohydrate5g
Dietary Fiber4g
Total Sugars0g
Net Carbs1g
Protein1g
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Frequently Asked Questions

Is BJ's Add Avocado good for GLP-1?+

With a GLP-1 score of 73/100, BJ's Add Avocado is rated Good. Its strongest attribute is Net Carbs and lowest-scoring is Protein. BJ's Add Avocado is a solid choice that fits most GLP-1 meal plans.

How much protein does BJ's Add Avocado have?+

BJ's Add Avocado has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat BJ's Add Avocado on Ozempic or Wegovy?+

With only 8g of fat, BJ's Add Avocado is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in BJ's Add Avocado?+

BJ's Add Avocado has 100 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does BJ's Add Avocado compare to other BJ's items?+

BJ's Add Avocado ranks 22nd out of 338 items at BJ's by GLP-1 score. The top-scoring item is BJ's Kids Grilled Chicken at 90/100.