Baja Fresh Wahoo Fish

Baja FreshMeal Components
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.74/100

Calculated from nutrition & community data
Ranked 3rd of 72 items at Baja Fresh

Why It Scored 74

  • Good protein content
  • Low net carbs
  • Lower calorie option

Nutrition Highlights

24g
Protein
1g
Net Carbs
7g
Fat
0g
Fiber
—g
Sugar
170
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Baja Fresh Wahoo Fish · Baja Fresh
Calories170
Total Fat7g
Total Carbohydrate1g
Dietary Fiber0g
Total Sugars—g
Net Carbs1g
Protein24g
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Frequently Asked Questions

Is Baja Fresh Wahoo Fish good for GLP-1?+

With a GLP-1 score of 74/100, Baja Fresh Wahoo Fish is rated Good. Its strongest attribute is Sugar and lowest-scoring is Fiber. Baja Fresh Wahoo Fish is a solid choice that fits most GLP-1 meal plans.

How much protein does Baja Fresh Wahoo Fish have?+

Baja Fresh Wahoo Fish has 24g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Baja Fresh Wahoo Fish on Ozempic or Wegovy?+

With only 7g of fat, Baja Fresh Wahoo Fish is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Baja Fresh Wahoo Fish?+

Baja Fresh Wahoo Fish has 170 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Baja Fresh Wahoo Fish compare to other Baja Fresh items?+

Baja Fresh Wahoo Fish ranks 3rd out of 72 items at Baja Fresh by GLP-1 score. The top-scoring item is Baja Fresh Chicken at 74/100.