Baja Fresh Steak

Baja FreshMeal Components
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.90/100

Calculated from nutrition & community data
Ranked 2nd of 71 items at Baja Fresh

Why It Scored 90

  • ✅High in protein — supports satiety on GLP-1
  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

26g
Protein
1g
Net Carbs
9g
Fat
0g
Fiber
—g
Sugar
200
Calories

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Similar / Better Choices at Baja Fresh

Baja Fresh Chicken

27g protein · 1g net carbs · 200 cal

90

Baja Fresh Wahoo Fish

24g protein · 1g net carbs · 170 cal

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Baja Fresh Grilled Shrimp Chile Lime Salad

27g protein · 18g net carbs · 360 cal

88

Baja Fresh Baja BBQ Chicken Salad

27g protein · 25g net carbs · 400 cal

83

Baja Fresh Carnitas

22g protein · 11g net carbs · 180 cal

82

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Baja Fresh Steak · Baja Fresh
Calories200
Total Fat9g
Total Carbohydrate1g
Dietary Fiber0g
Total Sugars—g
Net Carbs1g
Protein26g
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Frequently Asked Questions

Is Baja Fresh Steak good for GLP-1?+

With a GLP-1 score of 90/100, Baja Fresh Steak is rated Excellent. Its strongest attribute is Protein and lowest-scoring is Fiber. Baja Fresh Steak is one of the best choices at Baja Fresh for GLP-1 users.

How much protein does Baja Fresh Steak have?+

Baja Fresh Steak has 26g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Baja Fresh Steak on Ozempic or Wegovy?+

With only 9g of fat, Baja Fresh Steak is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Baja Fresh Steak?+

Baja Fresh Steak has 200 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Baja Fresh Steak compare to other Baja Fresh items?+

Baja Fresh Steak ranks 2nd out of 71 items at Baja Fresh by GLP-1 score. The top-scoring item is Baja Fresh Chicken at 90/100.