Arby's Jalapeno Roast Beef Slider

Arby'sSliders
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.66/100

Calculated from nutrition & community data
Ranked 2nd of 33 items at Arby's

Why It Scored 66

  • Lower calorie option

Nutrition Highlights

12g
Protein
20g
Net Carbs
9g
Fat
1g
Fiber
1g
Sugar
220
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Arby's Jalapeno Roast Beef Slider · Arby's
Calories220
Total Fat9g
Total Carbohydrate21g
Dietary Fiber1g
Total Sugars1g
Net Carbs20g
Protein12g
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Frequently Asked Questions

Is Arby's Jalapeno Roast Beef Slider good for GLP-1?+

With a GLP-1 score of 66/100, Arby's Jalapeno Roast Beef Slider is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Arby's Jalapeno Roast Beef Slider is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Arby's Jalapeno Roast Beef Slider have?+

Arby's Jalapeno Roast Beef Slider has 12g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Arby's Jalapeno Roast Beef Slider on Ozempic or Wegovy?+

With only 9g of fat, Arby's Jalapeno Roast Beef Slider is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Arby's Jalapeno Roast Beef Slider?+

Arby's Jalapeno Roast Beef Slider has 220 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Arby's Jalapeno Roast Beef Slider compare to other Arby's items?+

Arby's Jalapeno Roast Beef Slider ranks 2nd out of 33 items at Arby's by GLP-1 score. The top-scoring item is Arby's Marinara Sauce at 67/100.