Applebee's Spinach & Artichoke Dip, with Salsa & Chips

Applebee'sAppetizers
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.44/100

Calculated from nutrition & community data
Ranked 119th of 168 items at Applebee's

Why It Scored 44

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • ✅Good protein content

Nutrition Highlights

18g
Protein
82g
Net Carbs
57g
Fat
6g
Fiber
5g
Sugar
931
Calories

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Applebee's Beef Patty

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Applebee's Double Crunch Bone-In wings

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Applebee's Spinach & Artichoke Dip, with Salsa & Chips · Applebee's
Calories931
Total Fat57g
Total Carbohydrate88g
Dietary Fiber6g
Total Sugars5g
Net Carbs82g
Protein18g
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Frequently Asked Questions

Is Applebee's Spinach & Artichoke Dip, with Salsa & Chips good for GLP-1?+

With a GLP-1 score of 44/100, Applebee's Spinach & Artichoke Dip, with Salsa & Chips is rated Caution. Its strongest attribute is Fiber and lowest-scoring is Calories. Applebee's Spinach & Artichoke Dip, with Salsa & Chips is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Applebee's Spinach & Artichoke Dip, with Salsa & Chips have?+

Applebee's Spinach & Artichoke Dip, with Salsa & Chips has 18g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Applebee's Spinach & Artichoke Dip, with Salsa & Chips on Ozempic or Wegovy?+

With 57g of fat, Applebee's Spinach & Artichoke Dip, with Salsa & Chips carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Applebee's Spinach & Artichoke Dip, with Salsa & Chips?+

Applebee's Spinach & Artichoke Dip, with Salsa & Chips has 931 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Applebee's Spinach & Artichoke Dip, with Salsa & Chips compare to other Applebee's items?+

Applebee's Spinach & Artichoke Dip, with Salsa & Chips ranks 119th out of 168 items at Applebee's by GLP-1 score. The top-scoring item is Applebee's Grilled Chicken Breast at 90/100.