Applebee's Kid's Vanilla Shake

Applebee'sKids Menu
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.21/100

Calculated from nutrition & community data
Ranked 160th of 168 items at Applebee's

Why It Scored 21

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • Good protein content

Nutrition Highlights

18g
Protein
71g
Net Carbs
31g
Fat
0g
Fiber
56g
Sugar
631
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Applebee's Kid's Vanilla Shake · Applebee's
Calories631
Total Fat31g
Total Carbohydrate71g
Dietary Fiber0g
Total Sugars56g
Net Carbs71g
Protein18g
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Frequently Asked Questions

Is Applebee's Kid's Vanilla Shake good for GLP-1?+

With a GLP-1 score of 21/100, Applebee's Kid's Vanilla Shake is rated Avoid. Its strongest attribute is Protein and lowest-scoring is Fiber. Applebee's Kid's Vanilla Shake is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Applebee's Kid's Vanilla Shake have?+

Applebee's Kid's Vanilla Shake has 18g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Applebee's Kid's Vanilla Shake on Ozempic or Wegovy?+

With 31g of fat, Applebee's Kid's Vanilla Shake carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Applebee's Kid's Vanilla Shake?+

Applebee's Kid's Vanilla Shake has 631 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Applebee's Kid's Vanilla Shake compare to other Applebee's items?+

Applebee's Kid's Vanilla Shake ranks 160th out of 168 items at Applebee's by GLP-1 score. The top-scoring item is Applebee's Grilled Chicken Breast at 90/100.