Applebee's Kid's Chicken Taco

Applebee'sKids Menu
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.77/100

Calculated from nutrition & community data
Ranked 10th of 168 items at Applebee's

Why It Scored 77

  • ✅Good protein content
  • ✅Lower calorie option

Nutrition Highlights

21g
Protein
19g
Net Carbs
8g
Fat
1g
Fiber
1g
Sugar
240
Calories

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Similar / Better Choices at Applebee's

Applebee's Grilled Chicken Breast

40g protein · 0g net carbs · 190 cal

90

Applebee's Black Bean Patty

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Applebee's Turkey Patty

24g protein · 0g net carbs · 340 cal

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Applebee's Beef Patty

32g protein · 1g net carbs · 410 cal

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Applebee's Double Crunch Bone-In wings

62g protein · 6g net carbs · 630 cal

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Applebee's Kid's Chicken Taco · Applebee's
Calories240
Total Fat8g
Total Carbohydrate20g
Dietary Fiber1g
Total Sugars1g
Net Carbs19g
Protein21g
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Frequently Asked Questions

Is Applebee's Kid's Chicken Taco good for GLP-1?+

With a GLP-1 score of 77/100, Applebee's Kid's Chicken Taco is rated Good. Its strongest attribute is Sugar and lowest-scoring is Fiber. Applebee's Kid's Chicken Taco is a solid choice that fits most GLP-1 meal plans.

How much protein does Applebee's Kid's Chicken Taco have?+

Applebee's Kid's Chicken Taco has 21g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Applebee's Kid's Chicken Taco on Ozempic or Wegovy?+

With only 8g of fat, Applebee's Kid's Chicken Taco is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Applebee's Kid's Chicken Taco?+

Applebee's Kid's Chicken Taco has 240 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Applebee's Kid's Chicken Taco compare to other Applebee's items?+

Applebee's Kid's Chicken Taco ranks 10th out of 168 items at Applebee's by GLP-1 score. The top-scoring item is Applebee's Grilled Chicken Breast at 90/100.