Applebee's Kid's Broccoli Trees

Applebee'sKids Menu
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.71/100

Calculated from nutrition & community data
Ranked 19th of 168 items at Applebee's

Why It Scored 71

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

3g
Protein
3g
Net Carbs
0g
Fat
3g
Fiber
2g
Sugar
30
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Applebee's

Applebee's Grilled Chicken Breast

40g protein · 0g net carbs · 190 cal

90

Applebee's Black Bean Patty

17g protein · 14g net carbs · 190 cal

84

Applebee's Turkey Patty

24g protein · 0g net carbs · 340 cal

82

Applebee's Beef Patty

32g protein · 1g net carbs · 410 cal

81

Applebee's Double Crunch Bone-In wings

62g protein · 6g net carbs · 630 cal

80

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Applebee's Kid's Broccoli Trees · Applebee's
Calories30
Total Fat0g
Total Carbohydrate6g
Dietary Fiber3g
Total Sugars2g
Net Carbs3g
Protein3g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Applebee's Kid's Broccoli Trees good for GLP-1?+

With a GLP-1 score of 71/100, Applebee's Kid's Broccoli Trees is rated Good. Its strongest attribute is Net Carbs and lowest-scoring is Protein. Applebee's Kid's Broccoli Trees is a solid choice that fits most GLP-1 meal plans.

How much protein does Applebee's Kid's Broccoli Trees have?+

Applebee's Kid's Broccoli Trees has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Applebee's Kid's Broccoli Trees on Ozempic or Wegovy?+

With only 0g of fat, Applebee's Kid's Broccoli Trees is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Applebee's Kid's Broccoli Trees?+

Applebee's Kid's Broccoli Trees has 30 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Applebee's Kid's Broccoli Trees compare to other Applebee's items?+

Applebee's Kid's Broccoli Trees ranks 19th out of 168 items at Applebee's by GLP-1 score. The top-scoring item is Applebee's Grilled Chicken Breast at 90/100.