Applebee's Grilled Steak Caesar Salad with dressing

GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.72/100

Calculated from nutrition & community data
Ranked 17th of 168 items at Applebee's

Why It Scored 72

  • ⚠️Higher in fat — may slow digestion
  • High in protein — supports satiety on GLP-1
  • Good source of fiber

Nutrition Highlights

31g
Protein
20g
Net Carbs
56g
Fat
6g
Fiber
6g
Sugar
721
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Applebee's Grilled Steak Caesar Salad with dressing · Applebee's
Calories721
Total Fat56g
Total Carbohydrate26g
Dietary Fiber6g
Total Sugars6g
Net Carbs20g
Protein31g
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Frequently Asked Questions

Is Applebee's Grilled Steak Caesar Salad with dressing good for GLP-1?+

With a GLP-1 score of 72/100, Applebee's Grilled Steak Caesar Salad with dressing is rated Good. Its strongest attribute is Protein and lowest-scoring is Total Fat. Applebee's Grilled Steak Caesar Salad with dressing is a solid choice that fits most GLP-1 meal plans.

How much protein does Applebee's Grilled Steak Caesar Salad with dressing have?+

Applebee's Grilled Steak Caesar Salad with dressing has 31g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Applebee's Grilled Steak Caesar Salad with dressing on Ozempic or Wegovy?+

With 56g of fat, Applebee's Grilled Steak Caesar Salad with dressing carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Applebee's Grilled Steak Caesar Salad with dressing?+

Applebee's Grilled Steak Caesar Salad with dressing has 721 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Applebee's Grilled Steak Caesar Salad with dressing compare to other Applebee's items?+

Applebee's Grilled Steak Caesar Salad with dressing ranks 17th out of 168 items at Applebee's by GLP-1 score. The top-scoring item is Applebee's Grilled Chicken Breast at 90/100.