Applebee's Four-Cheese Mac &Cheese with Honey Pepper Chicken Tenders

Applebee'sPastas
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.35/100

Calculated from nutrition & community data
Ranked 141st of 168 items at Applebee's

Why It Scored 35

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half

Nutrition Highlights

63g
Protein
144g
Net Carbs
68g
Fat
6g
Fiber
54g
Sugar
1461
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Applebee's Four-Cheese Mac &Cheese with Honey Pepper Chicken Tenders · Applebee's
Calories1461
Total Fat68g
Total Carbohydrate150g
Dietary Fiber6g
Total Sugars54g
Net Carbs144g
Protein63g
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Frequently Asked Questions

Is Applebee's Four-Cheese Mac &Cheese with Honey Pepper Chicken Tenders good for GLP-1?+

With a GLP-1 score of 35/100, Applebee's Four-Cheese Mac &Cheese with Honey Pepper Chicken Tenders is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. Applebee's Four-Cheese Mac &Cheese with Honey Pepper Chicken Tenders is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Applebee's Four-Cheese Mac &Cheese with Honey Pepper Chicken Tenders have?+

Applebee's Four-Cheese Mac &Cheese with Honey Pepper Chicken Tenders has 63g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Applebee's Four-Cheese Mac &Cheese with Honey Pepper Chicken Tenders on Ozempic or Wegovy?+

With 68g of fat, Applebee's Four-Cheese Mac &Cheese with Honey Pepper Chicken Tenders carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Applebee's Four-Cheese Mac &Cheese with Honey Pepper Chicken Tenders?+

Applebee's Four-Cheese Mac &Cheese with Honey Pepper Chicken Tenders has 1461 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Applebee's Four-Cheese Mac &Cheese with Honey Pepper Chicken Tenders compare to other Applebee's items?+

Applebee's Four-Cheese Mac &Cheese with Honey Pepper Chicken Tenders ranks 141st out of 168 items at Applebee's by GLP-1 score. The top-scoring item is Applebee's Grilled Chicken Breast at 90/100.