Applebee's Chili & Cheese Topping for Fries

Applebee'sToppings
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.79/100

Calculated from nutrition & community data
Ranked 9th of 168 items at Applebee's

Why It Scored 79

  • ✅Good protein content
  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

17g
Protein
7g
Net Carbs
16g
Fat
2g
Fiber
4g
Sugar
240
Calories

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Similar / Better Choices at Applebee's

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Applebee's Beef Patty

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Applebee's Double Crunch Bone-In wings

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Applebee's Chili & Cheese Topping for Fries · Applebee's
Calories240
Total Fat16g
Total Carbohydrate9g
Dietary Fiber2g
Total Sugars4g
Net Carbs7g
Protein17g
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Frequently Asked Questions

Is Applebee's Chili & Cheese Topping for Fries good for GLP-1?+

With a GLP-1 score of 79/100, Applebee's Chili & Cheese Topping for Fries is rated Good. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Applebee's Chili & Cheese Topping for Fries is a solid choice that fits most GLP-1 meal plans.

How much protein does Applebee's Chili & Cheese Topping for Fries have?+

Applebee's Chili & Cheese Topping for Fries has 17g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Applebee's Chili & Cheese Topping for Fries on Ozempic or Wegovy?+

At 16g of fat, most GLP-1 users tolerate Applebee's Chili & Cheese Topping for Fries well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Applebee's Chili & Cheese Topping for Fries?+

Applebee's Chili & Cheese Topping for Fries has 240 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Applebee's Chili & Cheese Topping for Fries compare to other Applebee's items?+

Applebee's Chili & Cheese Topping for Fries ranks 9th out of 168 items at Applebee's by GLP-1 score. The top-scoring item is Applebee's Grilled Chicken Breast at 90/100.