Applebee's Buttermilk Ranch Salad Dressing

Applebee'sSalad Dressings
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.62/100

Calculated from nutrition & community data
Ranked 52nd of 168 items at Applebee's

Why It Scored 62

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

1g
Protein
3g
Net Carbs
20g
Fat
0g
Fiber
1g
Sugar
200
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Applebee's Buttermilk Ranch Salad Dressing · Applebee's
Calories200
Total Fat20g
Total Carbohydrate3g
Dietary Fiber0g
Total Sugars1g
Net Carbs3g
Protein1g
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Frequently Asked Questions

Is Applebee's Buttermilk Ranch Salad Dressing good for GLP-1?+

With a GLP-1 score of 62/100, Applebee's Buttermilk Ranch Salad Dressing is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Applebee's Buttermilk Ranch Salad Dressing is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Applebee's Buttermilk Ranch Salad Dressing have?+

Applebee's Buttermilk Ranch Salad Dressing has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Applebee's Buttermilk Ranch Salad Dressing on Ozempic or Wegovy?+

At 20g of fat, most GLP-1 users tolerate Applebee's Buttermilk Ranch Salad Dressing well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Applebee's Buttermilk Ranch Salad Dressing?+

Applebee's Buttermilk Ranch Salad Dressing has 200 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Applebee's Buttermilk Ranch Salad Dressing compare to other Applebee's items?+

Applebee's Buttermilk Ranch Salad Dressing ranks 52nd out of 168 items at Applebee's by GLP-1 score. The top-scoring item is Applebee's Grilled Chicken Breast at 90/100.