Zoes Kitchen Salsa Verde

Zoes KitchenSauces
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from nutrition & community data
Ranked 31st of 58 items at Zoes Kitchen

Why It Scored 65

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
2g
Net Carbs
10g
Fat
0g
Fiber
0g
Sugar
90
Calories

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Similar / Better Choices at Zoes Kitchen

Zoes Kitchen Kids Grilled Chicken Fingers

34g protein · 3g net carbs · 230 cal

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Zoes Kitchen Chicken Kabobs

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Zoes Kitchen Add Chicken

33g protein · 6g net carbs · 250 cal

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Zoes Kitchen Add Grilled Chicken Tenders

33g protein · 1g net carbs · 220 cal

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Zoes Kitchen Add Harissa Salmon

26g protein · 1g net carbs · 200 cal

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Zoes Kitchen Salsa Verde · Zoes Kitchen
Calories90
Total Fat10g
Total Carbohydrate2g
Dietary Fiber0g
Total Sugars0g
Net Carbs2g
Protein0g
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Frequently Asked Questions

Is Zoes Kitchen Salsa Verde good for GLP-1?+

With a GLP-1 score of 65/100, Zoes Kitchen Salsa Verde is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Zoes Kitchen Salsa Verde is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Zoes Kitchen Salsa Verde have?+

Zoes Kitchen Salsa Verde has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Zoes Kitchen Salsa Verde on Ozempic or Wegovy?+

With only 10g of fat, Zoes Kitchen Salsa Verde is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Zoes Kitchen Salsa Verde?+

Zoes Kitchen Salsa Verde has 90 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Zoes Kitchen Salsa Verde compare to other Zoes Kitchen items?+

Zoes Kitchen Salsa Verde ranks 31st out of 58 items at Zoes Kitchen by GLP-1 score. The top-scoring item is Zoes Kitchen Kids Grilled Chicken Fingers at 92/100.