Zaxby's Zestable Sauce

Zaxby'sCondiments and Dressings
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.62/100

Calculated from nutrition & community data
Ranked 17th of 63 items at Zaxby's

Why It Scored 62

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

1g
Protein
6g
Net Carbs
22g
Fat
1g
Fiber
1g
Sugar
220
Calories

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Zaxby's Caesar Side Salad

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Zaxby's Chicken Salad

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Zaxby's Low Fat Milk

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Zaxby's Zestable Sauce · Zaxby's
Calories220
Total Fat22g
Total Carbohydrate7g
Dietary Fiber1g
Total Sugars1g
Net Carbs6g
Protein1g
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Frequently Asked Questions

Is Zaxby's Zestable Sauce good for GLP-1?+

With a GLP-1 score of 62/100, Zaxby's Zestable Sauce is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Zaxby's Zestable Sauce is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Zaxby's Zestable Sauce have?+

Zaxby's Zestable Sauce has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Zaxby's Zestable Sauce on Ozempic or Wegovy?+

At 22g of fat, most GLP-1 users tolerate Zaxby's Zestable Sauce well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Zaxby's Zestable Sauce?+

Zaxby's Zestable Sauce has 220 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Zaxby's Zestable Sauce compare to other Zaxby's items?+

Zaxby's Zestable Sauce ranks 17th out of 63 items at Zaxby's by GLP-1 score. The top-scoring item is Zaxby's Chicken Salad Side at 75/100.