Zaxby's BBQ Sauce

Zaxby'sCondiments and Dressings
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.52/100

Calculated from nutrition & community data
Ranked 32nd of 63 items at Zaxby's

Why It Scored 52

  • Lower calorie option

Nutrition Highlights

0g
Protein
13g
Net Carbs
0g
Fat
0g
Fiber
11g
Sugar
50
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Zaxby's BBQ Sauce · Zaxby's
Calories50
Total Fat0g
Total Carbohydrate13g
Dietary Fiber0g
Total Sugars11g
Net Carbs13g
Protein0g
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Frequently Asked Questions

Is Zaxby's BBQ Sauce good for GLP-1?+

With a GLP-1 score of 52/100, Zaxby's BBQ Sauce is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Zaxby's BBQ Sauce is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Zaxby's BBQ Sauce have?+

Zaxby's BBQ Sauce has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Zaxby's BBQ Sauce on Ozempic or Wegovy?+

With only 0g of fat, Zaxby's BBQ Sauce is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Zaxby's BBQ Sauce?+

Zaxby's BBQ Sauce has 50 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Zaxby's BBQ Sauce compare to other Zaxby's items?+

Zaxby's BBQ Sauce ranks 32nd out of 63 items at Zaxby's by GLP-1 score. The top-scoring item is Zaxby's Chicken Salad Side at 75/100.