Wingstop Cajun Chicken Tenders

WingstopChicken Tenders
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.79/100

Calculated from nutrition & community data
Ranked 19th of 57 items at Wingstop

Why It Scored 79

  • ✅Good protein content
  • ✅Lower calorie option

Nutrition Highlights

20g
Protein
15g
Net Carbs
9g
Fat
1g
Fiber
0g
Sugar
229
Calories

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Similar / Better Choices at Wingstop

Wingstop Atomic Chicken Thigh

25g protein · 2g net carbs · 230 cal

88

Wingstop Cajun Chicken Thigh

25g protein · 1g net carbs · 230 cal

88

Wingstop Original Hot Chicken Thigh

25g protein · 0g net carbs · 230 cal

88

Wingstop Old Bay Chicken Thigh

25g protein · 1g net carbs · 260 cal

87

Wingstop Plain Chicken Thigh

24g protein · 0g net carbs · 220 cal

87

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Wingstop Cajun Chicken Tenders · Wingstop
Calories229
Total Fat9g
Total Carbohydrate16g
Dietary Fiber1g
Total Sugars0g
Net Carbs15g
Protein20g
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Frequently Asked Questions

Is Wingstop Cajun Chicken Tenders good for GLP-1?+

With a GLP-1 score of 79/100, Wingstop Cajun Chicken Tenders is rated Good. Its strongest attribute is Sugar and lowest-scoring is Fiber. Wingstop Cajun Chicken Tenders is a solid choice that fits most GLP-1 meal plans.

How much protein does Wingstop Cajun Chicken Tenders have?+

Wingstop Cajun Chicken Tenders has 20g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Wingstop Cajun Chicken Tenders on Ozempic or Wegovy?+

With only 9g of fat, Wingstop Cajun Chicken Tenders is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Wingstop Cajun Chicken Tenders?+

Wingstop Cajun Chicken Tenders has 229 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Wingstop Cajun Chicken Tenders compare to other Wingstop items?+

Wingstop Cajun Chicken Tenders ranks 19th out of 57 items at Wingstop by GLP-1 score. The top-scoring item is Wingstop Atomic Chicken Thigh at 88/100.