Which Wich Superfood Wich

Which WichSandwiches
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.55/100

Calculated from nutrition & community data
Ranked 27th of 52 items at Which Wich

Why It Scored 55

  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • High in protein — supports satiety on GLP-1
  • Good source of fiber

Nutrition Highlights

28g
Protein
103g
Net Carbs
24g
Fat
18g
Fiber
8g
Sugar
800
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Which Wich Superfood Wich · Which Wich
Calories800
Total Fat24g
Total Carbohydrate121g
Dietary Fiber18g
Total Sugars8g
Net Carbs103g
Protein28g
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Frequently Asked Questions

Is Which Wich Superfood Wich good for GLP-1?+

With a GLP-1 score of 55/100, Which Wich Superfood Wich is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Calories. Which Wich Superfood Wich is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Which Wich Superfood Wich have?+

Which Wich Superfood Wich has 28g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Which Wich Superfood Wich on Ozempic or Wegovy?+

At 24g of fat, most GLP-1 users tolerate Which Wich Superfood Wich well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Which Wich Superfood Wich?+

Which Wich Superfood Wich has 800 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Which Wich Superfood Wich compare to other Which Wich items?+

Which Wich Superfood Wich ranks 27th out of 52 items at Which Wich by GLP-1 score. The top-scoring item is Which Wich Kids Roast Beef Rollup at 83/100.