Wawa Pita

WawaBread
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.53/100

Calculated from nutrition & community data
Ranked 210th of 317 items at Wawa

Why It Scored 53

  • ✅Lower calorie option

Nutrition Highlights

8g
Protein
39g
Net Carbs
7g
Fat
0g
Fiber
2g
Sugar
260
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Wawa Pita · Wawa
Calories260
Total Fat7g
Total Carbohydrate39g
Dietary Fiber0g
Total Sugars2g
Net Carbs39g
Protein8g
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Frequently Asked Questions

Is Wawa Pita good for GLP-1?+

With a GLP-1 score of 53/100, Wawa Pita is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Wawa Pita is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Wawa Pita have?+

Wawa Pita has 8g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Wawa Pita on Ozempic or Wegovy?+

With only 7g of fat, Wawa Pita is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Wawa Pita?+

Wawa Pita has 260 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Wawa Pita compare to other Wawa items?+

Wawa Pita ranks 210th out of 317 items at Wawa by GLP-1 score. The top-scoring item is Wawa Grilled Chicken at 81/100.