Tim Hortons Sour Cream Plain Donut

With a GLP-1 score of 43/100, Tim Hortons Sour Cream Plain Donut is rated Caution. Its strongest attribute is Calories and lowest-scoring is Protein. Tim Hortons Sour Cream Plain Donut is worth approaching carefully and may not suit everyone on GLP-1.

Tim Hortons Sour Cream Plain Donut has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

At 16g of fat, most GLP-1 users tolerate Tim Hortons Sour Cream Plain Donut well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

Tim Hortons Sour Cream Plain Donut has 270 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Tim Hortons Sour Cream Plain Donut ranks 57th out of 109 items at Tim Hortons by GLP-1 score. The top-scoring item is Tim Hortons Peanut Butter at 69/100.