Tim Hortons Plain Cream Cheese Spread

With a GLP-1 score of 64/100, Tim Hortons Plain Cream Cheese Spread is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Tim Hortons Plain Cream Cheese Spread is acceptable but has some trade-offs — check the breakdown before ordering.

Tim Hortons Plain Cream Cheese Spread has 2g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With only 12g of fat, Tim Hortons Plain Cream Cheese Spread is a gentle option that most people on Ozempic or Wegovy handle well.

Tim Hortons Plain Cream Cheese Spread has 130 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Tim Hortons Plain Cream Cheese Spread ranks 9th out of 109 items at Tim Hortons by GLP-1 score. The top-scoring item is Tim Hortons Peanut Butter at 69/100.