Tim Hortons Margarine Portion

Tim HortonsBagels & Spreads
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from nutrition & community data
Ranked 5th of 109 items at Tim Hortons

Why It Scored 65

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
0g
Net Carbs
7g
Fat
0g
Fiber
0g
Sugar
60
Calories

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Similar / Better Choices at Tim Hortons

Tim Hortons Peanut Butter

5g protein · 3g net carbs · 120 cal

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Tim Hortons Chicken Fajita Grilled Wrap

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Tim Hortons Steak Fajita Grilled Wrap

26g protein · 37g net carbs · 430 cal

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Tim Hortons Bagel Toppings, Butter Portion

0g protein · 0g net carbs · 100 cal

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Tim Hortons Turkey Sausage Breakfast Sandwich

20g protein · 30g net carbs · 350 cal

65

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Tim Hortons Margarine Portion · Tim Hortons
Calories60
Total Fat7g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Net Carbs0g
Protein0g
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Frequently Asked Questions

Is Tim Hortons Margarine Portion good for GLP-1?+

With a GLP-1 score of 65/100, Tim Hortons Margarine Portion is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Tim Hortons Margarine Portion is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Tim Hortons Margarine Portion have?+

Tim Hortons Margarine Portion has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Tim Hortons Margarine Portion on Ozempic or Wegovy?+

With only 7g of fat, Tim Hortons Margarine Portion is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Tim Hortons Margarine Portion?+

Tim Hortons Margarine Portion has 60 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Tim Hortons Margarine Portion compare to other Tim Hortons items?+

Tim Hortons Margarine Portion ranks 5th out of 109 items at Tim Hortons by GLP-1 score. The top-scoring item is Tim Hortons Peanut Butter at 69/100.