Tim Hortons Game Day Donut

CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.23/100

Calculated from nutrition & community data
Ranked 92nd of 109 items at Tim Hortons

Why It Scored 23

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • Lower calorie option

Nutrition Highlights

4g
Protein
44g
Net Carbs
9g
Fat
1g
Fiber
22g
Sugar
270
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Tim Hortons Game Day Donut · Tim Hortons
Calories270
Total Fat9g
Total Carbohydrate45g
Dietary Fiber1g
Total Sugars22g
Net Carbs44g
Protein4g
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Frequently Asked Questions

Is Tim Hortons Game Day Donut good for GLP-1?+

With a GLP-1 score of 23/100, Tim Hortons Game Day Donut is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Protein. Tim Hortons Game Day Donut is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Tim Hortons Game Day Donut have?+

Tim Hortons Game Day Donut has 4g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Tim Hortons Game Day Donut on Ozempic or Wegovy?+

With only 9g of fat, Tim Hortons Game Day Donut is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Tim Hortons Game Day Donut?+

Tim Hortons Game Day Donut has 270 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Tim Hortons Game Day Donut compare to other Tim Hortons items?+

Tim Hortons Game Day Donut ranks 92nd out of 109 items at Tim Hortons by GLP-1 score. The top-scoring item is Tim Hortons Peanut Butter at 69/100.