Tim Hortons Angus Steak and Egg Breakfast Sandwich

Tim HortonsBreakfast
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.63/100

Calculated from nutrition & community data
Ranked 13th of 109 items at Tim Hortons

Why It Scored 63

  • ✅Good protein content
  • ✅Lower calorie option

Nutrition Highlights

21g
Protein
32g
Net Carbs
20g
Fat
2g
Fiber
5g
Sugar
400
Calories

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Similar / Better Choices at Tim Hortons

Tim Hortons Peanut Butter

5g protein · 3g net carbs · 120 cal

69

Tim Hortons Chicken Fajita Grilled Wrap

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Tim Hortons Steak Fajita Grilled Wrap

26g protein · 37g net carbs · 430 cal

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Tim Hortons Bagel Toppings, Butter Portion

0g protein · 0g net carbs · 100 cal

65

Tim Hortons Margarine Portion

0g protein · 0g net carbs · 60 cal

65

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Tim Hortons Angus Steak and Egg Breakfast Sandwich · Tim Hortons
Calories400
Total Fat20g
Total Carbohydrate34g
Dietary Fiber2g
Total Sugars5g
Net Carbs32g
Protein21g
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Frequently Asked Questions

Is Tim Hortons Angus Steak and Egg Breakfast Sandwich good for GLP-1?+

With a GLP-1 score of 63/100, Tim Hortons Angus Steak and Egg Breakfast Sandwich is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Tim Hortons Angus Steak and Egg Breakfast Sandwich is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Tim Hortons Angus Steak and Egg Breakfast Sandwich have?+

Tim Hortons Angus Steak and Egg Breakfast Sandwich has 21g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Tim Hortons Angus Steak and Egg Breakfast Sandwich on Ozempic or Wegovy?+

At 20g of fat, most GLP-1 users tolerate Tim Hortons Angus Steak and Egg Breakfast Sandwich well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Tim Hortons Angus Steak and Egg Breakfast Sandwich?+

Tim Hortons Angus Steak and Egg Breakfast Sandwich has 400 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Tim Hortons Angus Steak and Egg Breakfast Sandwich compare to other Tim Hortons items?+

Tim Hortons Angus Steak and Egg Breakfast Sandwich ranks 13th out of 109 items at Tim Hortons by GLP-1 score. The top-scoring item is Tim Hortons Peanut Butter at 69/100.