The Habit Portabella Charburger

With a GLP-1 score of 54/100, The Habit Portabella Charburger is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Calories. The Habit Portabella Charburger is acceptable but has some trade-offs — check the breakdown before ordering.

The Habit Portabella Charburger has 33g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

With 76g of fat, The Habit Portabella Charburger carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

The Habit Portabella Charburger has 940 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

The Habit Portabella Charburger ranks 57th out of 100 items at The Habit by GLP-1 score. The top-scoring item is The Habit Grilled Chicken Breast at 90/100.