The Habit Barq's Root Beer

The HabitBeverages
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.28/100

Calculated from nutrition & community data
Ranked 84th of 100 items at The Habit

Why It Scored 28

  • ⚠️Higher in sugar — watch portion size
  • Lower calorie option

Nutrition Highlights

0g
Protein
30g
Net Carbs
0g
Fat
0g
Fiber
30g
Sugar
120
Calories

Rate This Item

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
The Habit Barq's Root Beer · The Habit
Calories120
Total Fat0g
Total Carbohydrate30g
Dietary Fiber0g
Total Sugars30g
Net Carbs30g
Protein0g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is The Habit Barq's Root Beer good for GLP-1?+

With a GLP-1 score of 28/100, The Habit Barq's Root Beer is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Fiber. The Habit Barq's Root Beer is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does The Habit Barq's Root Beer have?+

The Habit Barq's Root Beer has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat The Habit Barq's Root Beer on Ozempic or Wegovy?+

With only 0g of fat, The Habit Barq's Root Beer is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in The Habit Barq's Root Beer?+

The Habit Barq's Root Beer has 120 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does The Habit Barq's Root Beer compare to other The Habit items?+

The Habit Barq's Root Beer ranks 84th out of 100 items at The Habit by GLP-1 score. The top-scoring item is The Habit Grilled Chicken Breast at 90/100.