The Cheesecake Factory Grilled Chicken and Avocado Club

The Cheesecake FactoryBurgers & Sandwiches
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.77/100

Calculated from nutrition & community data
Ranked 23rd of 587 items at The Cheesecake Factory

Why It Scored 77

  • ⚠️Higher in fat — may slow digestion
  • ⚠️High calorie — consider sharing or saving half
  • High in protein — supports satiety on GLP-1
  • Good source of fiber

Nutrition Highlights

82g
Protein
9g
Net Carbs
77g
Fat
6g
Fiber
8g
Sugar
1080
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
The Cheesecake Factory Grilled Chicken and Avocado Club · The Cheesecake Factory
Calories1080
Total Fat77g
Total Carbohydrate15g
Dietary Fiber6g
Total Sugars8g
Net Carbs9g
Protein82g
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Frequently Asked Questions

Is The Cheesecake Factory Grilled Chicken and Avocado Club good for GLP-1?+

With a GLP-1 score of 77/100, The Cheesecake Factory Grilled Chicken and Avocado Club is rated Good. Its strongest attribute is Protein and lowest-scoring is Calories. The Cheesecake Factory Grilled Chicken and Avocado Club is a solid choice that fits most GLP-1 meal plans.

How much protein does The Cheesecake Factory Grilled Chicken and Avocado Club have?+

The Cheesecake Factory Grilled Chicken and Avocado Club has 82g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat The Cheesecake Factory Grilled Chicken and Avocado Club on Ozempic or Wegovy?+

With 77g of fat, The Cheesecake Factory Grilled Chicken and Avocado Club carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in The Cheesecake Factory Grilled Chicken and Avocado Club?+

The Cheesecake Factory Grilled Chicken and Avocado Club has 1080 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does The Cheesecake Factory Grilled Chicken and Avocado Club compare to other The Cheesecake Factory items?+

The Cheesecake Factory Grilled Chicken and Avocado Club ranks 23rd out of 587 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos at 92/100.