The Cheesecake Factory Gluten Free Shrimp with Rotini Lunch

The Cheesecake FactoryGluten Free Lunch Specials
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.45/100

Calculated from nutrition & community data
Ranked 280th of 587 items at The Cheesecake Factory

Why It Scored 45

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • ✅High in protein — supports satiety on GLP-1

Nutrition Highlights

26g
Protein
64g
Net Carbs
98g
Fat
8g
Fiber
13g
Sugar
880
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
The Cheesecake Factory Gluten Free Shrimp with Rotini Lunch · The Cheesecake Factory
Calories880
Total Fat98g
Total Carbohydrate72g
Dietary Fiber8g
Total Sugars13g
Net Carbs64g
Protein26g
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Frequently Asked Questions

Is The Cheesecake Factory Gluten Free Shrimp with Rotini Lunch good for GLP-1?+

With a GLP-1 score of 45/100, The Cheesecake Factory Gluten Free Shrimp with Rotini Lunch is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. The Cheesecake Factory Gluten Free Shrimp with Rotini Lunch is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does The Cheesecake Factory Gluten Free Shrimp with Rotini Lunch have?+

The Cheesecake Factory Gluten Free Shrimp with Rotini Lunch has 26g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat The Cheesecake Factory Gluten Free Shrimp with Rotini Lunch on Ozempic or Wegovy?+

With 98g of fat, The Cheesecake Factory Gluten Free Shrimp with Rotini Lunch carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in The Cheesecake Factory Gluten Free Shrimp with Rotini Lunch?+

The Cheesecake Factory Gluten Free Shrimp with Rotini Lunch has 880 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does The Cheesecake Factory Gluten Free Shrimp with Rotini Lunch compare to other The Cheesecake Factory items?+

The Cheesecake Factory Gluten Free Shrimp with Rotini Lunch ranks 280th out of 587 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos at 92/100.