The Cheesecake Factory Blue Cheese Dressing

The Cheesecake FactorySalad Dressings & Condiments
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from nutrition & community data
Ranked 82nd of 587 items at The Cheesecake Factory

Why It Scored 65

  • Low net carbs
  • Lower calorie option

Nutrition Highlights

1g
Protein
1g
Net Carbs
5g
Fat
0g
Fiber
1g
Sugar
60
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
The Cheesecake Factory Blue Cheese Dressing · The Cheesecake Factory
Calories60
Total Fat5g
Total Carbohydrate1g
Dietary Fiber0g
Total Sugars1g
Net Carbs1g
Protein1g
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Frequently Asked Questions

Is The Cheesecake Factory Blue Cheese Dressing good for GLP-1?+

With a GLP-1 score of 65/100, The Cheesecake Factory Blue Cheese Dressing is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. The Cheesecake Factory Blue Cheese Dressing is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does The Cheesecake Factory Blue Cheese Dressing have?+

The Cheesecake Factory Blue Cheese Dressing has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat The Cheesecake Factory Blue Cheese Dressing on Ozempic or Wegovy?+

With only 5g of fat, The Cheesecake Factory Blue Cheese Dressing is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in The Cheesecake Factory Blue Cheese Dressing?+

The Cheesecake Factory Blue Cheese Dressing has 60 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does The Cheesecake Factory Blue Cheese Dressing compare to other The Cheesecake Factory items?+

The Cheesecake Factory Blue Cheese Dressing ranks 82nd out of 587 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos at 92/100.