TGI Fridays Triple Berry Smoothie

With a GLP-1 score of 27/100, TGI Fridays Triple Berry Smoothie is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Sugar. TGI Fridays Triple Berry Smoothie is generally not recommended for GLP-1 users due to its nutritional profile.

TGI Fridays Triple Berry Smoothie has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With only 1g of fat, TGI Fridays Triple Berry Smoothie is a gentle option that most people on Ozempic or Wegovy handle well.

TGI Fridays Triple Berry Smoothie has 200 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

TGI Fridays Triple Berry Smoothie ranks 240th out of 319 items at TGI Fridays by GLP-1 score. The top-scoring item is TGI Fridays Caesar Salad with Beyond Meat Patty at 75/100.