TGI Fridays Tostado Nachos

With a GLP-1 score of 51/100, TGI Fridays Tostado Nachos is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Calories. TGI Fridays Tostado Nachos is acceptable but has some trade-offs — check the breakdown before ordering.

TGI Fridays Tostado Nachos has 101g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

With 127g of fat, TGI Fridays Tostado Nachos carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

TGI Fridays Tostado Nachos has 1950 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

TGI Fridays Tostado Nachos ranks 79th out of 319 items at TGI Fridays by GLP-1 score. The top-scoring item is TGI Fridays Caesar Salad with Beyond Meat Patty at 75/100.