TGI Fridays Kid's Mashed Potatoes

With a GLP-1 score of 62/100, TGI Fridays Kid's Mashed Potatoes is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. TGI Fridays Kid's Mashed Potatoes is acceptable but has some trade-offs — check the breakdown before ordering.

TGI Fridays Kid's Mashed Potatoes has 4g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With only 11g of fat, TGI Fridays Kid's Mashed Potatoes is a gentle option that most people on Ozempic or Wegovy handle well.

TGI Fridays Kid's Mashed Potatoes has 220 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

TGI Fridays Kid's Mashed Potatoes ranks 32nd out of 319 items at TGI Fridays by GLP-1 score. The top-scoring item is TGI Fridays Caesar Salad with Beyond Meat Patty at 75/100.