TGI Fridays Kid's Ice Cream Sundae

TGI FridaysDesserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.10/100

Calculated from nutrition & community data
Ranked 318th of 319 items at TGI Fridays

Why It Scored 10

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion

Nutrition Highlights

8g
Protein
94g
Net Carbs
30g
Fat
1g
Fiber
79g
Sugar
690
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
TGI Fridays Kid's Ice Cream Sundae · TGI Fridays
Calories690
Total Fat30g
Total Carbohydrate95g
Dietary Fiber1g
Total Sugars79g
Net Carbs94g
Protein8g
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Frequently Asked Questions

Is TGI Fridays Kid's Ice Cream Sundae good for GLP-1?+

With a GLP-1 score of 10/100, TGI Fridays Kid's Ice Cream Sundae is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Sugar. TGI Fridays Kid's Ice Cream Sundae is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does TGI Fridays Kid's Ice Cream Sundae have?+

TGI Fridays Kid's Ice Cream Sundae has 8g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat TGI Fridays Kid's Ice Cream Sundae on Ozempic or Wegovy?+

With 30g of fat, TGI Fridays Kid's Ice Cream Sundae carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in TGI Fridays Kid's Ice Cream Sundae?+

TGI Fridays Kid's Ice Cream Sundae has 690 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does TGI Fridays Kid's Ice Cream Sundae compare to other TGI Fridays items?+

TGI Fridays Kid's Ice Cream Sundae ranks 318th out of 319 items at TGI Fridays by GLP-1 score. The top-scoring item is TGI Fridays Caesar Salad with Beyond Meat Patty at 75/100.