TGI Fridays Fish & Chips

With a GLP-1 score of 41/100, TGI Fridays Fish & Chips is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. TGI Fridays Fish & Chips is worth approaching carefully and may not suit everyone on GLP-1.

TGI Fridays Fish & Chips has 40g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

With 72g of fat, TGI Fridays Fish & Chips carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

TGI Fridays Fish & Chips has 1180 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

TGI Fridays Fish & Chips ranks 149th out of 319 items at TGI Fridays by GLP-1 score. The top-scoring item is TGI Fridays Caesar Salad with Beyond Meat Patty at 75/100.