TGI Fridays Dr Pepper

TGI FridaysNon-Alcoholic Beverages
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.22/100

Calculated from nutrition & community data
Ranked 270th of 319 items at TGI Fridays

Why It Scored 22

  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • Lower calorie option

Nutrition Highlights

0g
Protein
40g
Net Carbs
0g
Fat
0g
Fiber
38g
Sugar
150
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
TGI Fridays Dr Pepper · TGI Fridays
Calories150
Total Fat0g
Total Carbohydrate40g
Dietary Fiber0g
Total Sugars38g
Net Carbs40g
Protein0g
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Frequently Asked Questions

Is TGI Fridays Dr Pepper good for GLP-1?+

With a GLP-1 score of 22/100, TGI Fridays Dr Pepper is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Fiber. TGI Fridays Dr Pepper is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does TGI Fridays Dr Pepper have?+

TGI Fridays Dr Pepper has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat TGI Fridays Dr Pepper on Ozempic or Wegovy?+

With only 0g of fat, TGI Fridays Dr Pepper is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in TGI Fridays Dr Pepper?+

TGI Fridays Dr Pepper has 150 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does TGI Fridays Dr Pepper compare to other TGI Fridays items?+

TGI Fridays Dr Pepper ranks 270th out of 319 items at TGI Fridays by GLP-1 score. The top-scoring item is TGI Fridays Caesar Salad with Beyond Meat Patty at 75/100.