TGI Fridays Donut Cheesecake

TGI FridaysDesserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.8/100

Calculated from nutrition & community data
Ranked 319th of 319 items at TGI Fridays

Why It Scored 8

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half

Nutrition Highlights

10g
Protein
75g
Net Carbs
57g
Fat
1g
Fiber
48g
Sugar
870
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
TGI Fridays Donut Cheesecake · TGI Fridays
Calories870
Total Fat57g
Total Carbohydrate76g
Dietary Fiber1g
Total Sugars48g
Net Carbs75g
Protein10g
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Frequently Asked Questions

Is TGI Fridays Donut Cheesecake good for GLP-1?+

With a GLP-1 score of 8/100, TGI Fridays Donut Cheesecake is rated Avoid. Its strongest attribute is Protein and lowest-scoring is Calories. TGI Fridays Donut Cheesecake is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does TGI Fridays Donut Cheesecake have?+

TGI Fridays Donut Cheesecake has 10g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat TGI Fridays Donut Cheesecake on Ozempic or Wegovy?+

With 57g of fat, TGI Fridays Donut Cheesecake carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in TGI Fridays Donut Cheesecake?+

TGI Fridays Donut Cheesecake has 870 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does TGI Fridays Donut Cheesecake compare to other TGI Fridays items?+

TGI Fridays Donut Cheesecake ranks 319th out of 319 items at TGI Fridays by GLP-1 score. The top-scoring item is TGI Fridays Caesar Salad with Beyond Meat Patty at 75/100.