TGI Fridays Ciroc French Smash

TGI FridaysCocktails
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.26/100

Calculated from nutrition & community data
Ranked 243rd of 319 items at TGI Fridays

Why It Scored 26

  • ⚠️Higher in sugar — watch portion size
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
33g
Net Carbs
0g
Fat
0g
Fiber
32g
Sugar
220
Calories

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TGI Fridays Lemon-Butter Broccoli

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
TGI Fridays Ciroc French Smash · TGI Fridays
Calories220
Total Fat0g
Total Carbohydrate33g
Dietary Fiber0g
Total Sugars32g
Net Carbs33g
Protein0g
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Frequently Asked Questions

Is TGI Fridays Ciroc French Smash good for GLP-1?+

With a GLP-1 score of 26/100, TGI Fridays Ciroc French Smash is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Fiber. TGI Fridays Ciroc French Smash is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does TGI Fridays Ciroc French Smash have?+

TGI Fridays Ciroc French Smash has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat TGI Fridays Ciroc French Smash on Ozempic or Wegovy?+

With only 0g of fat, TGI Fridays Ciroc French Smash is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in TGI Fridays Ciroc French Smash?+

TGI Fridays Ciroc French Smash has 220 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does TGI Fridays Ciroc French Smash compare to other TGI Fridays items?+

TGI Fridays Ciroc French Smash ranks 243rd out of 319 items at TGI Fridays by GLP-1 score. The top-scoring item is TGI Fridays Caesar Salad with Beyond Meat Patty at 75/100.