Texas Roadhouse Mashed Potatoes

With a GLP-1 score of 59/100, Texas Roadhouse Mashed Potatoes is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Texas Roadhouse Mashed Potatoes is acceptable but has some trade-offs — check the breakdown before ordering.

Texas Roadhouse Mashed Potatoes has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

At 15g of fat, most GLP-1 users tolerate Texas Roadhouse Mashed Potatoes well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

Texas Roadhouse Mashed Potatoes has 220 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Texas Roadhouse Mashed Potatoes ranks 67th out of 155 items at Texas Roadhouse by GLP-1 score. The top-scoring item is Texas Roadhouse Herb Crusted Chicken at 95/100.