Taco Time Picante sauce

Taco TimeSalsa Bar
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.67/100

Calculated from nutrition & community data
Ranked 14th of 74 items at Taco Time

Why It Scored 67

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
2g
Net Carbs
0g
Fat
2g
Fiber
4g
Sugar
20
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Taco Time

Taco Time Fiesta Chicken Salad

25g protein · 30g net carbs · 340 cal

80

Taco Time Junior Soft Taco

18g protein · 23g net carbs · 300 cal

77

Taco Time Green Chili Pork Carnitas Enchiladas

27g protein · 25g net carbs · 340 cal

76

Taco Time Seasoned Beef Crisp Taco

15g protein · 11g net carbs · 260 cal

75

Taco Time Breakfast Quesadilla

17g protein · 16g net carbs · 300 cal

74

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Taco Time Picante sauce · Taco Time
Calories20
Total Fat0g
Total Carbohydrate4g
Dietary Fiber2g
Total Sugars4g
Net Carbs2g
Protein0g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Taco Time Picante sauce good for GLP-1?+

With a GLP-1 score of 67/100, Taco Time Picante sauce is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Protein. Taco Time Picante sauce is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Taco Time Picante sauce have?+

Taco Time Picante sauce has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Taco Time Picante sauce on Ozempic or Wegovy?+

With only 0g of fat, Taco Time Picante sauce is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Taco Time Picante sauce?+

Taco Time Picante sauce has 20 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Taco Time Picante sauce compare to other Taco Time items?+

Taco Time Picante sauce ranks 14th out of 74 items at Taco Time by GLP-1 score. The top-scoring item is Taco Time Fiesta Chicken Salad at 80/100.